Effective, results-focused
Emotional Processing
& Psychotherapy
Feel like yourself again

"I have seen how much carrying unprocessed emotion can cost us, and I understand how easy it is to fall out of sync with ourselves and not know why. I want to empower my clients to process their emotion so they can regain their energy and be restored to themselves again."

The Stakes are High

Many of my clients have struggled with:

  • Exhaustion
  • PTSD
  • Overwhelm
  • Anxiety
  • Lack of sleep
  • Relationship Difficulties
  • Depression
  • Anger
  • Performance Anxiety

The Stakes are High

Many of my clients have struggled with:

  • Exhaustion
  • PTSD
  • Overwhelm
  • Anxiety
  • Lack of sleep
  • Relationship Difficulties
  • Depression
  • Anger
  • Performance Anxiety
A supportive space and the right tools can enable you to feel like yourself again
Process 
the 
emotion 
you carry
Regain 
your 
energy & 
drive
Feel 
like 
yourself 
again
Testimonials
"I can't thank Emily enough. It would not be an exaggeration to say that she saved my life."
Jessica, performing artist, New York
  • " I can't thank Emily enough. It would not be an exaggeration to say that she saved my life. When we started working together I could hardly leave my house and now I am performing again. Emily was calm, unfazed, wise. I felt I could tell her anything and she would understand. I feel like I have a much better way of dealing with my demons now and I hold on to many of the things she and I spoke about." 
    Jessica, performing artist, New York 
  • "A friend recommended I seek Emily's help when my marriage and young children were all feeling too much. I'd never had any therapy before: I didn't know if it could help and I was reluctant to spend money on myself - but my anxiety was bad  - I needed to do something. Emily was easy to talk with. She understood me, where I was coming from. In very few sessions I got back on track and I feel it was more than worth it. I would highly recommend her."   
    Richard, Financial Advisor, London
  • "When I came to see Emily I was in a dark place. I had tried therapy before and to be honest was sceptical that anything could help lift my mood and feel like myself again. The work with Emily was transformational: she was a fearless partner who gave me the courage to look at the deep trauma of my past. I always felt safe and held in our sessions and am incredibly grateful for the calm, caring wisdom she gave to me in our sessions. As our sessions have progressed, life feels lighter and I have found myself enjoying writing again."  
    Louise, screen-writer, LA
  • "I looked for counselling following the loss of my baby for medical reasons. I didn't know what to expect and felt very vulnerable sharing about such a sensitive subject. After the first session with Emily I felt at ease, I felt listened to without any judgement: understood and cared for. She helped me identify with my feelings; helped me to come to terms with these difficult feelings and work out how to navigate to move forward through grief. I am very grateful for my sessions with Emily; and often find myself  going back to her insightful words to help me through difficult times."  
    Ann, NHS client, London

Here's how to free yourself from the effects of unprocessed emotion:

1
SCHEDULE A FREE 15-MINUTE PHONE CONSULTATION WITH EMILY
We will connect about how you are now and how we might work together
2
HEAL THROUGH ONLINE OR IN-PERSON SESSIONS
Tailor-made therapy will empower you to process your emotion
3
LIVE YOUR FULLEST LIFE
With support and the right tools you can be freed from the effects of unprocessed emotion
About
Emily Pailthorpe is an Integrative Psychotherapist, Emotional Processing Coach and world-class performing musician with over 20 years experience of helping clients process emotion and find their optimum flow. Her pioneering approach has made her in demand internationally.
EMILY'S APPROACH

Emily's kind, perceptive and non-judgemental presence, as well as her wealth of experience and knowledge, have made her invaluable to clients suffering with anxiety, past trauma and life's difficulties. She uses the latest research in neuroscience and theory-led techniques within a client-led therapeutic approach to deliver powerful, results-focused therapy which is transformational for clients. Clients experience deep healing of issues they have struggled with for years, many times even in one session.

For clients whose coping strategies have run out, when repressed experiences surface, emotional processing can be a vital and powerful tool. Additionally, the peak-performance side of Emily's practice will appeal to high-achieving and creative clients.

Areas of expertise:

  • Integrative Psychotherapy
  • Trauma Healing
  • Processing Anxiety
  • Life Transitions
  • Performance Anxiety
  • BA (Hons) | Yale University
  • MM (Hons) | The Juilliard School, NY
  • MA in Integrative Counselling and Psychotherapy (Hons) | Roehampton University
  • Presidential Scholar in the Arts | Washington D.C.
  • Workshop Leader and Motivational Speaker | Interlochen Center for the Arts 
  • Psychotherapist | National Health Service (NHS)
  • Internal Family Systems Training Level 1
  • Integral Eye Movement Therapy Certification
  • Coherent Breathing Training
  • Somatic Trauma Therapy
schedule a free 15-minute phone consultation
EMAIL EMILY
Emily Pailthorpe delivers effective, results-focused psychotherapy which empowers clients to process their emotion, regain their energy and be restored to themselves again.
Copyright Emily Pailthorpe, 2024
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